Be Smoke Free
The struggle to quit smoking can seem incredibly challenging and it can sometimes seem like the harder we try to stop smoking the stronger the craving become. We know logically that every time we purchase a package of cigarettes we are throwing our money away on something that is only doing us harm. We all know that all we need to do in order to stop smoking is just don't light that next cigarette, but because the habit of smoking has become a part of our identity we just can't seem to do it.
What if you could just stop, and imagine yourself being truly free of the habit of smoking. Picture being able to breathe easier, smelling better, and experiencing the full flavour of your food again. Imagine walking away from the addiction to smoking and being totally free from cravings. How would you feel if you could just walk away from that old behaviour and feel the incredible satisfaction of knowing that you have completely defeated your addiction to smoking? What would it be like to just put down that old habit and discover a new smoke free life? I wonder if you could find yourself becoming more and more determined to stop smoking, and as your determination builds stronger and stronger you realize that you can do this. You can be free from the addiction to smoking. Our approach to helping you to stop smoking is to use hypnotherapy to help you to:
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